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January 9, 2020 | No Comments |

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eden.vegan

Dinner inspo ✨ throw back to my favourite summer

Dinner inspo ✨ throw back to my favourite summer dish!

Raw Pad Thai salad with creamy sesame dressing, sprinkled with hemp seeds & pistachio nuts.

Recipe in @kyndcommunity cook book - forever making me wish I was in Bali 🌊

Slice of blueberry banana cake anyone?! 😉 🎂

Slice of blueberry banana cake anyone?! 😉 🎂 AD Sponsored content ✨

I’ve teamed up with @sujonberries to share my summery #vegancake recipe!

@sujonberries are a NZ company based in sunny Nelson, who source some of their blueberries from the clean green British Columbia region in Canada. @bcblueberries

As you guys know, I always make sure to have a bag of their frozen berries on hand in my freezer for smoothies, acai bowls and to add as a topping to porridge…but today I thought I’d share a recipe that’s a little more suited for my never ending sweet tooth 🦷

Checkout the full recipe on my blog, eden-vegan.com (link in my bio) & save this image for ingredients list down below!

Shopping list:
Cake batter:
2 cups plain flour
1 tsp baking soda
1 tsp baking powder
Pinch of salt
2 tsp cinnamon
¼ cup of brown sugar
3 ripe bananas
¾ cup of oat milk
¼ cup coconut oil
1 tsp vanilla essence
1 Tbsp chia – 2 Tbsp water “Chia Egg”
2 Tbsp apple sauce
½ cup blueberries
1 Tbsp flour
Icing: ½ cup icing sugar
Juice of a lemon
¼ cup of vegan butter
Rind of one lemon
Fresh berries to top

#bbcblueberries #poweredbynature

KUMARA STUFFED JACKFRUIT 🌿 Back at it again wi

KUMARA STUFFED JACKFRUIT 🌿

Back at it again with another jackfruit recipe 🙈

If you thought I was done with jackfruit after my ‘Guide to Jackfruit’ ebook... I’ve got a few more up my sleeve 😉

Here’s another #veganrecipe brought to you in collaboration with my friends at @naturescharm 👏🏼 AD •

JACKFRUIT STUFFED KUMARA
1 can jackfruit (@naturescharm )
Salt & pepper
1 tsp cumin
1 tsp coriander powder
1 tsp paprika
2 Tbsp soy sauce
1 large kumara
1 tsp olive oil
1 can kidney beans
3 Tbsp tomato paste
Juice of a lemon
1/4 thinly sliced red onion
1/2 fresh avocado
Handful of coriander
1/4 cup coconut yoghurt

1. Preheat the oven to 180 degrees and line a tray with baking paper.
2. Drain and shred a can of @naturescharm jackfruit. Season with salt and pepper, cumin, coriander powder, paprika and soy sauce. Set aside in the fridge to marinate.
3. Cut kumara in half down the middle. Stab the skin with a fork to create air holes and place cut side down on the baking paper tray, drizzle with olive oil and salt. Bake for 30 minutes.
4. Prepare the filling by draining a can of kidney beans and rinsing in cold water. Add to a fry pan with the marinaded jackfruit, tomato paste and lemon juice. Cook until well combined and beans are tender.
5. Once the Kumara has softened, carefully cut and scoop out the inside and mix into the jackfruit mix. Place back into the kumara “shell” and bake in the oven for a further 10 minutes.
6. Serve with fresh red onion, avocado, coriander on top and a dollop of coconut yoghurt.

I’d you like this dish make sure to download my free ebook with many more jackfruit recipes! Link is in my bio xx

Saturday morning spring clean 🌤 🤍 I’m thi

Saturday morning spring clean 🌤 🤍

I’m thinking of sharing my favourite ceramics & styling pieces in a video, let me know down below if you’re interested! #adulting 🙈 #veganhome

Keeping it simple with a #plantbased wrap 🥬 BB

Keeping it simple with a #plantbased wrap 🥬

BBQ Jackfruit (of course 🙈) with fresh homemade tabbouleh, avocado & red onion! Served with dollops of vegan tzatziki.

Oh & also made with lots of coriander from our herb garden that’s getting a bit out of control🌿 Makes me want to grow more of our own herbs & produce! Little garden here I come 😅

Who else loves trying new vegan snacks?! 🙈 AD

Who else loves trying new vegan snacks?! 🙈

AD @ceresorganics has just released two superfood snacks, just in time for the start of spring (aka picnic weather!)

The Matcha Lime Pie Raw Wholefood Bar and Turmeric & Black Pepper Seaweed are nutritious snack options that you can throw in your bag (or picnic basket 😉) with some fresh fruit for the day 🍉.

I’m already hooked on the tasty matcha raw bar and it was my first time trying the seaweed! What snack would you try first?!

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