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By Eden.Vegan | January 21, 2019 | No Comments |

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TESS EDEN - PLANT BASED 🌙
Coconut cupcakes with zesty lemon icing 🧁 🍋 Coconut cupcakes with zesty lemon icing 🧁 🍋 

Recipe in the latest @nourish_au ✨
Keep an eye out for the latest @nourish_au magazin Keep an eye out for the latest @nourish_au magazine to find FIVE of my zesty summer recipes !! 😉 🍋 

I’m so exited to be featured in this seasons mag alongside amazing creators like the @kyndcommunity gals, an epic cover shot by @jadesarkhel and even recipes from @panaceas_pantry , @healthyfrenchwife @smithanddaughters @adamguthrie !! 

Nourish has been my favourite magazine for years now, I feel so lucky to have shared some #vegan recipes in this issue.

It should be on shelves in NZ from the end of next week & is already available in Aus 🥳🌈✨Be sure to let me know if you see it in stores/supermarkets!! Xx
Craving crumbed banana blossom with cider slaw 🌞 

What are you having for dinner tonight?! Share your #plantbased dinner inspo down below! ✨
Crispy Peanut & Quinoa salad topped with Turmeric Crispy Peanut & Quinoa salad topped with Turmeric Cumin Plant Patties - AD 

There are more ways to eat a #vegan pattie than in a burger 😉 Save this post for a fun, fresh alternative!  

I've been working with local NZ company @aminomantra recently to develop some delicious plant based, gluten free recipes that everyone can enjoy this summer. This dish incorporates a wide range of fresh veg, all the colours of the rainbow as well as their delicious plant patties 🌱 

Save the shopping list below & head to the link in my bio to make this recipe! 👏🏼 

Ingredients needed: 

2 x @aminomantra Fijian Turmeric & Cumin Plant Patties with Carrot and Pinto Beans
1/4 red cabbage
1 large carrot
1/4 cucumber
Handful of coriander
1 yellow capsicum 
1 cup quinoa 
1/4 cup peanuts 

Satay dressing:
1/2 cup peanut butter
1 Tbsp tahini
1 Tbsp olive oil
Juice of a lemon 
1 tsp paprika 

Garnish:
1 fresh chilli
Grated ginger 
Coriander

#vegan #plantbased #summer #shoplocal #buynzmade
Happy #Veganuary from Pepper & I 🌞 Since ther Happy #Veganuary from Pepper & I 🌞 

Since there’s so many new faces on here (thank you!!) I thought I’d re introduce myself 👋🏼 

I’m Tess! I live in Wellington (so does Pepper our #adopted pup). I’m a vegan lifestyle & food blogger as I love to create/share my cruelty free finds with you all on here and eden-vegan.com 

I enjoy working with local brands on recipe creation with new #plantbased products as well as sharing vegan lifestyle vibes over on my stories ⚡️ stay tuned this year for a few exciting projects I have up my sleeve to incorporate the two 😉 

 #veganuary is an exciting time where so many people are open to the idea of eating more plants & my DMS are always open for any questions you may have 🌱 

I’d love to hear where you’re all from in the comments?! Could be just down the road, or across the world! 
🌍 
& also feel free to let me know if you have a fur baby 🐶 🥰
Nut mince tacos for tonight’s dinner party 💃🏽 🌮 ✨

Homemade cashew and walnut “nut mince” served with ACV slaw, fresh pineapple salsa, chilli guacamole, vegan peri peri sauce & @propercrisps tortilla crisps 😜

What is your go to sharing meal? Let me know down below!
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